Why getting fit for height, like Rory McIlroy, helps you go low
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Rory McIlroy was able to stop the ball on 15 because of his peak height.
CBS Sports
The approach shot Rory McIlroy hit into the par-5, 15th green during his third round of the Masters is a perfect example of how to take advantage of a towering apex height.
Most amateurs and recreational players just don’t hit the ball high enough to maximize the full potential of their shots.
So, if you’re the kind of player who prides yourself on low, “stinger” type trajectories that “cut through the wind,” this article is for you.
Getting fit for your apex height (the peak of your ball’s flight) is a key factor in optimizing distance, control, and stopping power, especially with irons and wedges.
Why is higher better?
Well, because there is something deeply satisfying about launching a golf ball so high it threatens commercial airspace. Unfortunately, many players chase total distance, and a large percentage of the yardage they THINK they hit the ball is inconsistent and unreliable.
Can that approach be successful? Sure. Is it the best way to maximize scoring potential? Absolutely not.
Since what we land in is a constantly changing variable, we need to change the narrative and focus on the carry number you fly the ball. What’s the best way to max out your carry number? Launch it higher and take advantage of a higher apex height.
Reaching new heights will reduce the probability of getting into trouble from tee to green. Think about it: you can fly that bunker you are currently trying to avoid, clear water hazards, and even fire at tucked pins. Low launching shots bring EVERYTHING into play that stands between you and the hole.
A quality fitter, like those at True Spec Golf, will work with you to optimize your launch, spin, apex height, and landing angle. Everything you need to find that elusive “perfect flight”.
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What about the wind?
Ah yes, the classic “I hit it low to keep it under the wind” defense.
Respectfully, that’s like never using your brakes because you don’t want to wear them out. Even in the wind, a properly struck shot, with a higher apex height, will fly more consistently than your unpredictable low runners.
Modern gear, including golf balls, are designed to perform better with optimal launch and spin, not by knuckling them 6 feet off the ground like your 1998 stinger (Unless your name is Tiger).
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Consider this, cavity back irons shift weight low to help you launch it higher, balls have low spin off the driver and high spin on wedges, and drivers are optimized for high launch, low spin bombs. If you’re still considering hitting low, you are literally fighting against millions of dollars of R&D that was spent trying to help you and your game.

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Higher apex gives you room for error
With the higher apex height also comes a steeper landing angle. This is a great result of hitting it higher! Once your fitter optimizes your launch and spin to get your ball higher, you will also reap the benefits of stopping power coming into the greens.
McIlroy’s shot on No. 15 on Saturday was a perfect example of this. Since he was able to hit it so high from over 200 yards away, he was able to stop his ball on the putting surface, something other players struggled to do, leading to a crucial eagle. Ironically, it mirrored a Tiger Woods shot on the same hole in 2011, another noted high ball hitter.
Rory McIlroy, with one shot, explaining why you want to hit your irons super high. pic.twitter.com/NLYXrX5uE6
— Jack Hirsh (@JR_HIRSHey) April 12, 2025
If you mishit an approach to a green with a high shot, you might land it 10 feet short. If you mishit with a low one? You might land it 10 feet short and roll it into a bunker, then chunk your way into a double. Trust me, I was that guy! A higher apex just gives you more forgiveness with your target zone.
Hitting it higher isn’t just about style points (even though it looks awesome). It’s about maxing out your carry, seeing softer landings, getting control, and actually holding greens. The best players in the world launch it high for a reason, it’s about time you do too.
It’s time to book your fitting. Find a fitting location near you at True Spec Golf.
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Kris McCormack
Golf.com Contributor
Building on a career that has spanned more than 20 years in the golf industry, McCormack has spent the last six years of his career serving as the Vice President of Tour and Education for True Spec Golf. During that time, he curated the training program for the True Spec fitting staff and pushed for more continuing education curriculum. As well as managing their Tour department and building relationships with a multitude of OEM partners. Prior to joining the True Spec team, McCormack worked with several of the industry-leading manufacturers as a Master level Fitting Professional. In addition to being an instructor and partnering with the Golf Channel Academy as a lead instructor and brand-agnostic Fitting Professional. He has also worked with R&D teams to assist in product design, testing, and development for a variety of gear releases. He is a golf enthusiast and lives in the gear space!